Galette de Sarrasin, or buckwheat galette, is a savory French crêpe originating from Brittany. Made with nutrient-rich buckwheat flour, it’s naturally gluten-free and pairs perfectly with both sweet and savory fillings. Traditionally, it’s enjoyed with ham, cheese, and a sunny-side-up egg—a dish known as galette complète.
Why You’ll Love It
- Gluten-free: Buckwheat flour is a great alternative for those with gluten sensitivities.
- Versatile: Fill it with cheese, vegetables, eggs, or even Nutella for a sweet twist.
- Healthy: High in fibre, protein, and essential minerals.
Step-by-Step Recipe
Ingredients (Makes 4 galettes)
- 250g buckwheat flour
- 1 egg
- 500ml water
- ½ tsp salt
- 1 tbsp melted butter (or oil)
Instructions
- Mix the batter: In a bowl, whisk buckwheat flour, salt, egg, and melted butter. Gradually add water until smooth. Let rest for 1 hour.
- Heat the pan: Warm a non-stick skillet over medium heat. Lightly grease with butter.
- Cook the galette: Pour a ladle of batter, swirling to coat the pan thinly. Cook for 2-3 minutes until edges lift.
- Add fillings: Crack an egg, sprinkle cheese, and add ham. Fold edges inward.
- Serve hot: Slide onto a plate and enjoy immediately!
Serving Suggestions
- Classic: Ham, cheese, and egg (galette complète)
- Vegetarian: Spinach, mushrooms, and goat cheese
- Sweet: Banana and Nutella with a sprinkle of powdered sugar
Try this rustic French favourite and bring a taste of Brittany to your kitchen! 🥞✨
